Strategies to cope with physical distancing & self isolation.

Connection is at the heart of everything we do here at Lifeline.

When we can’t be physically close to someone it’s important we think of creative ways to stay connected with each other; a phone call, social media, email, a note in the letterbox.

If there’s someone you think may struggle through social isolation, it’s important to reach out to them and let them know you care. Never underestimate the power you have to offer hope to another person! 💙

If you’re struggling to cope, please know we’re here for you anytime of the day or night on 13 11 14. We also have Lifeline Text available nightly, 6pm – midnight (AEST) on 0477 13 11 14. Reach out and connect with us.

#connection #InThisTogether #reachout #covid19 #iso #mentalhealth #mentalhealthawareness #suicideprevention