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The road to better health and reduced stress in challenging times – Presented by Stacey Adams from Know Your Nutrition
Organiser: Latrobe City Council
“The road to better health and reduced stress in challenging times”
3 steps to regaining your energy, ditching the stress and feeling your best.
Join Stacey for a one hour session to learn the benefits of eating well and how simple nutrition changes can
• Influence your focus
• Improve creativity
• Increase productivity
• Regain your energy
• Feel less stressed
Small simple changes can lead to big rewards