10 Healthy Christmas Gift Ideas for your Staff.

So it’s the silly season. It’s a time of socialising, enjoying and indulging. We seem to give ourselves permission to behave in a manner which is not contusive to inspired health. We indulge in foods high in sugar content and calorie density. We tend to drink larger quantities of alcohol more often. We feel it’s…

What do your employees want when it comes to Health & Wellness Programs?

I had a really interesting meeting with the leadership team of an organization of 100 + employees just the other day. It got me thinking how often does this happen? How often are organisations not hitting the mark because they simply do not know what their employees want? They have not asked the question. The…