Custom Tailored Online Health & Wellness Programs for Gippsland Organisations
Gippsland has experienced the tripple whammy of environmental challenges, drought, bushfires and now along with the rest of the world COVID19. This has contributed to the worries about our health and welbeing as well as the economic impacts and streessors. Almost 7 in 10 employees indicated in a survey by mental health provider Ginger that the coronavirus disease 2019 (COVID-19) pandemic is the most stressful time of their entire professional career, which has aligned with stark increases in new prescriptions of antidepressant, antianxiety, and anti-insomnia medications.
A small amount of stress from time to time is not a problem, it can even motivate us to get things done. But when stress is intense and ongoing, it can start to impact our physical, mental and emotional health. Stress can infiltrate into the organisational culture and affect behaviours, work performance, relationships and team dynamics. When chronic stress is ongoing it can become the new norm and at times go unnoticed by the individual. It only takes one person to imbalance and create a toxic culture within the physical or digital workplace.
Now is the time more than ever to be proactive as opposed to reactive. Supporting your staff, providing them with the resources, education, information and support required to ride through these challenging times. Providing the strategies and solutions to support their mental,physical and emotional health so that staff have the opportunity to work productively in the workplace or remotely. Investing in the welfare of your staff is an investent in the wellbeing of your business.
Natural Health Balance wants to support Gippsland organisations through a simple online platform that can be done at work or at home. The Stress to Strength Online Program provides practical proven strategies to live a happier more controlled and connected life. Improving performance, productivity and profits.
The Stress to Strength Program helps to identify your triggers to stress, understand whats happening in your body and learning management techniques that will work. Helping staff to manage their stress, build their resilience and inspire a positive mindset. Creating a harmonious working environment, strong relationships and a healthy company culture.
A free gift from one Gippsland business to another.
You can provide this link for your staff with the free access code: COVID19
Stress to Strength Online Program https://christine-boucher.mykajabi.com/stress-to-strength
Christine Boucher
Managing Director - Natural Health Balance
Corporate Health and Performance Coach. Improving the health of employee's and the wellbeing of your business.
My purpose is transforming organisations to work productively and cohesively as a team. Improving the health of staff and the well-being of business through performance management, health coaching and team building to improve productivity, performance and profitability.
I am dedicated and passionate about Health & Wellness. Holding a Bachelor of Nursing Degree, specialising in Intensive Care Nursing. With over 20 years’ experience working in the healthcare industry.
Want to know more? Contact me today.
Stay Healthy,
Christine Boucher
Bachelor Nursing
Diploma Intensive Care Nursing
Diploma Bowen Therapy
Level 3 Health & Wellness Coaching
Master of Business Administration
Gippsland Community Leadership Program